Q.  What is Reflexology? A.  Reflexology to the normal person is nothing more than a foot massage,  which I say is wonderful in itself.  Our body is controlled by what is equivalent of an electrical system with many on and off switches.There are "main circuits" to every organ, gland,and nerve, and these circuits have endings or pressure points in your hands and feet, and other parts of the body. Q. How does reflexology therapy work? A. By massaging, or working, these pressure points, you not only stop the pain, but you also send a healing force to all parts of the body by opening up closed "electrical lines" that have been shut off in some way. Q. What are the results of a Reflexology session A. Reflexology improves circulation by bringing oxygen and other nutrients to body tissues. It relieves muscle tension and pain, increases flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints. You may experience less headaches, more regular menses, increased energy,  the list is endless. Q. How often should I recieve a Reflexology session? A.  It is totally up to you, what fits into your schedule and budget.  Although if you do have health concerns having a regular session of at least once a week will help the body to repair itself.  Reflex starts by the calming action that brings relief to tense nerves and knotted muscles.  You will gain youthful energy, and within minutes it sends a new vitality pushing blood throughout your entire body. Sit back and enjoy the benefits of Reflexology