My BodyWorks

Reflexology also called Accupressure Stephanie L. Dunkirk, CR Certified Reflexologist Certified Personal Trainer Hot Rocks and Reflexology Happy Feet makes a Healthy Body    .  Reflexology is a simple form of natural, complimentary, and holistic healing. It is the use of special techniques to break up and remove blockages in the body and restore proper circulation of blood to any given area. The focus of Reflexology is on the feet and hands where the nerve endings are located. The feet and hands mirror the entire body and every organ and body part can be found in them. There is no equipment or tools needed to receive Reflexology.  I can perform your reflexology session on the massage table or zero gravity chair. Reflexology has been used since ancient times and is now starting to get the recognition it deserves. It seems that everyone loves to have their feet and hands rubbed!  What a great way to relieve the stress of every day world. A Reflexology session is extremely relaxing and stimulating. Since the feet and/or hands are the only areas being addressed, there is never any need for removal of clothing. The client is always made comfortable. A session is between 30 minutes to 1 hour, we also offer an optional soothing foot scrub or sauna at the beginning Reflexology can be used to balance emotions, restore circulation throughout the physical body, and increase body awareness. While increasing circulation in the brain, it can improve concentration and the ability to meditate. Reflexology can relieve insomnia and help in lowering blood pressure and more Give it a try....your feet will love you for it!
Q.  What is Reflexology? A.  Reflexology to the normal person is nothing more than a foot massage,  which I say is wonderful in itself.  Our body is controlled by what is equivalent of an electrical system with many on and off switches.There are "main circuits" to every organ, gland,and nerve, and these circuits have endings or pressure points in your hands and feet, and other parts of the body. Q. How does reflexology therapy work? A. By massaging, or working, these pressure points, you not only stop the pain, but you also send a healing force to all parts of the body by opening up closed "electrical lines" that have been shut off in some way. Q. What are the results of a Reflexology session A. Reflexology improves circulation by bringing oxygen and other nutrients to body tissues. It relieves muscle tension and pain, increases flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints. You may experience less headaches, more regular menses, increased energy,  the list is endless. Q. How often should I recieve a Reflexology session? A.  It is totally up to you, what fits into your schedule and budget.  Although if you do have health concerns having a regular session of at least once a week will help the body to repair itself.  Reflex starts by the calming action that brings relief to tense nerves and knotted muscles.  You will gain youthful energy, and within minutes it sends a new vitality pushing blood throughout your entire body. Sit back and enjoy the benefits of Reflexology
		Reflexology not only for adults, children really love it too.