Each massage varies according to the needs of the person at the given time.

Many centuries massage has been part of the health healing process, both ancient and global. There has been increased scientific research on the benefits of massage.

The manipulation of the soft tissue of the body enhance health and healing.  

Massage techniques are described in terms as gliding, persussion, compression, broading, kneading, friction, vibrating, stretching, holding, as well as lymphatic massage, trigger point, myofascial, polarity, joint movement and reflexology.

 Differant massage techniques have differant effects.

Techniques are chosen by the massage therapist to acccomplish the goals for each massage session.

Please be open and honest with your therapist on what your health goals are.